식품군별 영양소섭취량
식품군\영양소 |
식품섭취량(g) |
에너지(Kcal) |
단백질(g) |
지방(g) |
탄수화물(g) |
칼슘(mg) |
인(mg) |
철(mg) |
나트륨(mg) |
칼륨(mg) |
비타민A(μgRAE) |
티아민(mg) |
리보플라민(mg) |
니아신(mg) |
비타민C(mg) |
당(g) |
엽산(ugEFE) |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
곡류 |
308.11 |
4.12 |
1041.03 |
14.16 |
20.85 |
0.32 |
8.72 |
0.38 |
211.86 |
2.83 |
50.41 |
1.81 |
289.07 |
4.57 |
4.46 |
0.08 |
560.58 |
22.93 |
510.9 |
8.63 |
24.84 |
2.41 |
0.629 |
0.01 |
0.183 |
0.0070 |
4.141 |
0.091 |
0.87 |
0.19 |
|
|
|
|
감자류 |
37.94 |
3.1 |
45 |
3.81 |
0.8 |
0.07 |
0.26 |
0.04 |
10.05 |
0.88 |
4.86 |
0.49 |
23.13 |
1.85 |
0.36 |
0.03 |
4.57 |
0.57 |
180.44 |
15.69 |
2.39 |
0.35 |
0.056 |
0.0040 |
0.022 |
0.0020 |
0.26 |
0.025 |
5.53 |
0.67 |
|
|
|
|
당류 |
11.33 |
0.47 |
41.93 |
1.88 |
0.15 |
0.02 |
0.4 |
0.07 |
9.73 |
0.37 |
2.24 |
0.32 |
4.22 |
0.48 |
0.08 |
0.01 |
2.68 |
0.48 |
9.8 |
1.02 |
0.46 |
0.07 |
0.0040 |
0.0010 |
0.0040 |
0 |
0.033 |
0.0040 |
0.21 |
0.03 |
|
|
|
|
두류 |
37.61 |
1.99 |
47.56 |
2.36 |
3.68 |
0.16 |
2.3 |
0.13 |
3 |
0.18 |
22.19 |
1.23 |
60.26 |
2.46 |
0.79 |
0.04 |
10.63 |
2.02 |
103.95 |
4.84 |
0.25 |
0.1 |
0.052 |
0.0020 |
0.027 |
0.0010 |
0.235 |
0.012 |
0.11 |
0.02 |
|
|
|
|
종실류 |
6.51 |
0.83 |
18.55 |
1.38 |
0.59 |
0.04 |
1.31 |
0.1 |
1.35 |
0.14 |
11.3 |
0.52 |
14.51 |
1 |
0.18 |
0.01 |
3.19 |
0.74 |
24.18 |
2.11 |
0.17 |
0.03 |
0.015 |
0.0010 |
0.0080 |
0.0010 |
0.222 |
0.018 |
0.11 |
0.02 |
|
|
|
|
채소류 |
301.92 |
5.88 |
87.55 |
1.49 |
4.77 |
0.09 |
0.74 |
0.02 |
17.11 |
0.3 |
133.51 |
2.43 |
116.16 |
1.9 |
4.09 |
0.1 |
823.91 |
24.9 |
716.84 |
13.49 |
325.3 |
12.62 |
0.361 |
0.0070 |
0.205 |
0.0050 |
1.606 |
0.036 |
31.72 |
0.84 |
|
|
|
|
버섯류 |
5.72 |
0.54 |
1.85 |
0.17 |
0.16 |
0.02 |
0.01 |
0 |
0.46 |
0.04 |
0.28 |
0.03 |
4.5 |
0.45 |
0.08 |
0.01 |
0.37 |
0.03 |
16.58 |
1.45 |
0.02 |
0 |
0.0090 |
0.0010 |
0.012 |
0.0010 |
0.118 |
0.0090 |
0.11 |
0.02 |
|
|
|
|
과실류 |
173.76 |
6.63 |
83.26 |
3.07 |
1.11 |
0.06 |
0.24 |
0.01 |
21.47 |
0.82 |
15.02 |
0.62 |
33.09 |
1.85 |
0.68 |
0.04 |
26.72 |
5.51 |
346.6 |
16.89 |
23.22 |
1.5 |
0.134 |
0.0070 |
0.047 |
0.0020 |
0.686 |
0.025 |
44.53 |
3.39 |
|
|
|
|
해조류 |
16.96 |
1.85 |
6.08 |
0.38 |
0.61 |
0.04 |
0.24 |
0.02 |
0.95 |
0.06 |
15.4 |
1.19 |
16.91 |
1.08 |
0.48 |
0.03 |
95.17 |
7.07 |
111.53 |
7.1 |
69.67 |
4.84 |
0.027 |
0.0020 |
0.08 |
0.0050 |
0.278 |
0.017 |
1.84 |
0.12 |
|
|
|
|
음료류 |
132.77 |
7.65 |
77.73 |
2.42 |
0.63 |
0.04 |
1.21 |
0.04 |
16.56 |
0.59 |
13.04 |
1.22 |
28.08 |
1.29 |
0.57 |
0.07 |
25.95 |
1.38 |
121.97 |
6.14 |
54.77 |
15.98 |
0.048 |
0.0030 |
0.031 |
0.0030 |
0.741 |
0.029 |
2.65 |
0.36 |
|
|
|
|
주류 |
115.18 |
8.82 |
100.03 |
7.07 |
0.49 |
0.07 |
0 |
0 |
1.84 |
0.18 |
2.26 |
0.29 |
11.84 |
1.18 |
0.04 |
0.01 |
3.78 |
0.39 |
15.65 |
1.58 |
0 |
0 |
0.0070 |
0.0010 |
0.016 |
0.0020 |
0.303 |
0.03 |
0.2 |
0.04 |
|
|
|
|
조미료류 |
32.64 |
0.94 |
54.79 |
1.88 |
2.32 |
0.07 |
2.11 |
0.13 |
7.32 |
0.22 |
16.24 |
0.52 |
37.43 |
1.15 |
1.03 |
0.03 |
1765.84 |
45.31 |
167.3 |
5.02 |
83.75 |
4.22 |
0.135 |
0.0040 |
0.097 |
0.0030 |
0.639 |
0.02 |
0.89 |
0.04 |
|
|
|
|
유지(식물성) |
7.41 |
0.3 |
59.54 |
2.5 |
0.04 |
0 |
5.85 |
0.26 |
1.42 |
0.11 |
3.24 |
0.24 |
9.62 |
0.73 |
0.02 |
0 |
1.1 |
0.11 |
21.54 |
1.67 |
0.24 |
0.11 |
0.01 |
0 |
0.0070 |
0 |
0.038 |
0.0020 |
0 |
0 |
|
|
|
|
기타(식물성) |
0.88 |
0.46 |
0.45 |
0.12 |
0.02 |
0.01 |
0 |
0 |
0.1 |
0.03 |
0.66 |
0.21 |
0.5 |
0.13 |
1.85 |
1.06 |
0.07 |
0.02 |
2.33 |
0.79 |
0 |
0 |
0.0010 |
0 |
0.0010 |
0 |
0.0030 |
0.0010 |
0.06 |
0.02 |
|
|
|
|
식물성 식품계 |
1143.28 |
20.36 |
1626.96 |
18.61 |
36.03 |
0.42 |
23.39 |
0.56 |
302.48 |
3.59 |
289.82 |
3.83 |
644.64 |
7.69 |
14.69 |
1.07 |
3323.1 |
55.15 |
2343.57 |
38.51 |
585.08 |
20.27 |
1.486 |
0.019 |
0.735 |
0.012 |
9.18 |
0.138 |
88.76 |
3.96 |
|
|
|
|
육류 |
103.3 |
4.34 |
198.98 |
8.1 |
17.86 |
0.79 |
12.58 |
0.56 |
1.52 |
0.13 |
9.84 |
0.54 |
147.34 |
5.77 |
1.87 |
0.12 |
128.35 |
7.67 |
244.04 |
11.86 |
44.07 |
15.22 |
0.322 |
0.015 |
0.185 |
0.0090 |
3.688 |
0.161 |
1.72 |
0.18 |
|
|
|
|
난류 |
24.69 |
1.2 |
37.63 |
1.82 |
3.05 |
0.15 |
2.36 |
0.11 |
0.62 |
0.03 |
13.14 |
0.62 |
45.6 |
2.16 |
0.46 |
0.02 |
34.52 |
1.7 |
36.11 |
1.76 |
23.68 |
1.22 |
0.05 |
0.0020 |
0.172 |
0.0080 |
0.14 |
0.0070 |
0 |
0 |
|
|
|
|
어패류 |
84.21 |
4.43 |
61.67 |
3.2 |
9.51 |
0.52 |
1.67 |
0.11 |
1.58 |
0.12 |
65.88 |
2.93 |
124.74 |
6.51 |
1.31 |
0.07 |
233.02 |
9.75 |
119.99 |
5.98 |
18.61 |
3.73 |
0.055 |
0.0050 |
0.079 |
0.0060 |
2.014 |
0.121 |
0.32 |
0.03 |
|
|
|
|
유류 |
90.9 |
3.71 |
74.35 |
3.5 |
2.9 |
0.14 |
3.05 |
0.16 |
8.88 |
0.44 |
95.82 |
4.51 |
82.29 |
3.77 |
0.16 |
0.02 |
56.64 |
2.57 |
136.57 |
6.08 |
32.56 |
1.84 |
0.06 |
0.0040 |
0.123 |
0.0060 |
0.204 |
0.016 |
1.08 |
0.12 |
|
|
|
|
유지(동물성) |
0.23 |
0.04 |
1.77 |
0.28 |
0 |
0 |
0.19 |
0.03 |
0 |
0 |
0.05 |
0.01 |
0.05 |
0.01 |
0 |
0 |
1.62 |
0.26 |
0.06 |
0.01 |
0.94 |
0.15 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
기타(동물성) |
0.14 |
0.1 |
0.14 |
0.1 |
0.01 |
0.01 |
0.01 |
0.01 |
0 |
0 |
0.05 |
0.03 |
0.13 |
0.09 |
0 |
0 |
0.55 |
0.41 |
0.09 |
0.06 |
0 |
0 |
0 |
0 |
0.0010 |
0.0010 |
0.0010 |
0.0010 |
0 |
0 |
|
|
|
|
동물성 식품계 |
303.56 |
7.25 |
374.59 |
10.65 |
33.33 |
1.05 |
19.87 |
0.64 |
12.62 |
0.5 |
184.76 |
4.96 |
400.15 |
10.06 |
3.8 |
0.14 |
454.7 |
13.13 |
536.89 |
15.32 |
119.86 |
15.46 |
0.487 |
0.017 |
0.56 |
0.016 |
6.047 |
0.201 |
3.12 |
0.23 |
|
|
|
|
총계 |
1446.84 |
23.84 |
2039.87 |
23.42 |
69.54 |
1.15 |
43.25 |
0.9 |
315.82 |
3.67 |
475.42 |
6.24 |
1049.46 |
13.5 |
18.49 |
1.08 |
3779.26 |
59.33 |
2886.48 |
42.61 |
704.94 |
24.74 |
1.976 |
0.026 |
1.301 |
0.022 |
15.349 |
0.261 |
91.95 |
3.92 |
|
|
|
|
식물성식품 섭취비율(%) |
79.53 |
0.41 |
82.36 |
0.38 |
58.43 |
0.68 |
59.5 |
0.64 |
95.62 |
0.18 |
66.74 |
0.66 |
65.09 |
0.59 |
78.88 |
0.49 |
86.77 |
0.35 |
80.96 |
0.45 |
82.69 |
0.46 |
78.335 |
0.544 |
61.724 |
0.615 |
66.468 |
0.681 |
93.67 |
0.43 |
|
|
|
|
동물성식품 섭취비율(%) |
20.47 |
0.41 |
17.64 |
0.38 |
41.57 |
0.68 |
40.5 |
0.64 |
4.38 |
0.18 |
33.26 |
0.66 |
34.91 |
0.59 |
21.12 |
0.49 |
13.23 |
0.35 |
19.04 |
0.45 |
17.3 |
0.46 |
21.665 |
0.544 |
38.276 |
0.615 |
33.532 |
0.681 |
5.92 |
0.39 |
|
|
|
|