식품군별 영양소섭취량
식품군\영양소 |
식품섭취량(g) |
에너지(Kcal) |
단백질(g) |
지방(g) |
탄수화물(g) |
칼슘(mg) |
인(mg) |
철(mg) |
나트륨(mg) |
칼륨(mg) |
비타민A(μgRAE) |
티아민(mg) |
리보플라민(mg) |
니아신(mg) |
비타민C(mg) |
당(g) |
엽산(ugEFE) |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
곡류 |
261.74 |
1.92 |
863.93 |
6.03 |
17.61 |
0.12 |
7.87 |
0.18 |
174.45 |
1.17 |
44.89 |
0.71 |
248.46 |
1.78 |
3.92 |
0.04 |
490.24 |
9.61 |
420.6 |
3.12 |
28.42 |
1.18 |
0.511 |
0.0040 |
0.161 |
0.0030 |
3.706 |
0.037 |
1.14 |
0.11 |
|
|
|
|
감자류 |
41.22 |
1.34 |
49.42 |
1.65 |
0.85 |
0.03 |
0.33 |
0.03 |
10.96 |
0.38 |
5.48 |
0.23 |
24.88 |
0.78 |
0.39 |
0.01 |
5.8 |
0.48 |
198.62 |
6.78 |
2.92 |
0.18 |
0.06 |
0.0020 |
0.025 |
0.0010 |
0.293 |
0.011 |
6.15 |
0.25 |
|
|
|
|
당류 |
11.25 |
0.32 |
40.94 |
1.18 |
0.2 |
0.02 |
0.49 |
0.04 |
9.21 |
0.23 |
2.99 |
0.19 |
5.9 |
0.47 |
0.1 |
0.01 |
2.91 |
0.37 |
14.28 |
1.09 |
0.57 |
0.04 |
0.0060 |
0.0010 |
0.0050 |
0 |
0.044 |
0.0050 |
0.34 |
0.03 |
|
|
|
|
두류 |
30.7 |
0.78 |
38.22 |
0.78 |
2.97 |
0.06 |
1.82 |
0.04 |
2.47 |
0.07 |
17.82 |
0.36 |
49.03 |
1 |
0.63 |
0.01 |
7.86 |
0.43 |
84.98 |
1.96 |
0.11 |
0.04 |
0.042 |
0.0010 |
0.022 |
0 |
0.194 |
0.0040 |
0.08 |
0.01 |
|
|
|
|
종실류 |
7.57 |
0.43 |
21.3 |
0.76 |
0.65 |
0.02 |
1.5 |
0.06 |
1.58 |
0.08 |
12 |
0.31 |
15.93 |
0.52 |
0.2 |
0.01 |
3.06 |
0.32 |
26.95 |
1.1 |
0.21 |
0.02 |
0.017 |
0.0010 |
0.011 |
0.0010 |
0.233 |
0.011 |
0.11 |
0.01 |
|
|
|
|
채소류 |
264.92 |
2.63 |
75.96 |
0.72 |
4.11 |
0.04 |
0.63 |
0.01 |
15.07 |
0.15 |
109.44 |
1.11 |
99.13 |
0.99 |
3.55 |
0.05 |
619.74 |
9.13 |
623.94 |
6.41 |
322.85 |
7.59 |
0.303 |
0.0030 |
0.179 |
0.0030 |
1.429 |
0.016 |
30.28 |
0.46 |
|
|
|
|
버섯류 |
5.7 |
0.25 |
1.91 |
0.09 |
0.16 |
0.01 |
0.01 |
0 |
0.48 |
0.02 |
0.26 |
0.01 |
4.42 |
0.21 |
0.07 |
0 |
0.34 |
0.01 |
16.79 |
0.7 |
0.02 |
0 |
0.0090 |
0 |
0.012 |
0 |
0.117 |
0.0040 |
0.1 |
0.01 |
|
|
|
|
과실류 |
205.92 |
3.8 |
98.29 |
1.93 |
1.3 |
0.03 |
0.3 |
0.01 |
25.31 |
0.52 |
17.99 |
0.39 |
38.95 |
0.97 |
0.78 |
0.03 |
22.64 |
1.29 |
406.63 |
8.94 |
25.02 |
0.84 |
0.154 |
0.0030 |
0.055 |
0.0010 |
0.818 |
0.015 |
52.7 |
1.7 |
|
|
|
|
해조류 |
23.53 |
1.19 |
5.41 |
0.13 |
0.56 |
0.01 |
0.21 |
0.01 |
0.87 |
0.02 |
14.07 |
0.46 |
15.23 |
0.37 |
0.43 |
0.01 |
86.81 |
2.89 |
105.9 |
2.84 |
62.02 |
1.72 |
0.028 |
0.0010 |
0.079 |
0.0020 |
0.29 |
0.0080 |
1.71 |
0.05 |
|
|
|
|
음료류 |
143.63 |
3.52 |
60.89 |
1.25 |
0.55 |
0.01 |
0.86 |
0.02 |
13.03 |
0.28 |
11.42 |
0.42 |
23.58 |
0.5 |
0.4 |
0.03 |
20.81 |
0.68 |
117.5 |
3.08 |
45.42 |
6.08 |
0.043 |
0.0010 |
0.031 |
0.0010 |
0.797 |
0.019 |
2.72 |
0.13 |
|
|
|
|
주류 |
51.97 |
2.46 |
34.67 |
1.77 |
0.19 |
0.01 |
0 |
0 |
1.18 |
0.06 |
1.07 |
0.06 |
7.07 |
0.37 |
0.01 |
0 |
2.14 |
0.11 |
9.64 |
0.51 |
0 |
0 |
0.0040 |
0 |
0.0090 |
0 |
0.187 |
0.01 |
0.05 |
0.01 |
|
|
|
|
조미료류 |
30.12 |
0.43 |
56.57 |
1.1 |
2 |
0.03 |
2.72 |
0.09 |
6.64 |
0.1 |
14.04 |
0.21 |
32.71 |
0.46 |
0.87 |
0.01 |
1491.65 |
18.43 |
143.67 |
1.92 |
70.62 |
1.62 |
0.118 |
0.0020 |
0.086 |
0.0010 |
0.549 |
0.0080 |
0.77 |
0.02 |
|
|
|
|
유지(식물성) |
6.84 |
0.12 |
56.44 |
0.99 |
0.03 |
0 |
5.68 |
0.1 |
1.05 |
0.05 |
2.4 |
0.11 |
7.19 |
0.32 |
0.02 |
0 |
0.95 |
0.06 |
15.92 |
0.74 |
0.24 |
0.06 |
0.01 |
0 |
0.0060 |
0 |
0.033 |
0.0010 |
0 |
0 |
|
|
|
|
기타(식물성) |
0.35 |
0.07 |
0.27 |
0.04 |
0.01 |
0 |
0 |
0 |
0.06 |
0.01 |
0.36 |
0.09 |
0.28 |
0.03 |
0.2 |
0.08 |
0.04 |
0.01 |
1.07 |
0.19 |
0 |
0 |
0 |
0 |
0 |
0 |
0.0020 |
0.0010 |
0.07 |
0.03 |
|
|
|
|
식물성 식품계 |
1069.13 |
8.03 |
1393.4 |
7.82 |
31.14 |
0.18 |
22.42 |
0.26 |
261.98 |
1.47 |
253.88 |
1.83 |
570.56 |
3.36 |
11.56 |
0.12 |
2754.32 |
24.17 |
2183.5 |
16.83 |
558.42 |
10.47 |
1.303 |
0.0080 |
0.677 |
0.0060 |
8.634 |
0.062 |
96.2 |
1.88 |
|
|
|
|
육류 |
82.67 |
1.58 |
161.35 |
3.02 |
14.79 |
0.32 |
9.98 |
0.2 |
1.46 |
0.05 |
8.23 |
0.2 |
120.96 |
2.3 |
1.4 |
0.03 |
110.93 |
2.61 |
200.81 |
4.53 |
19.17 |
1.51 |
0.26 |
0.0060 |
0.149 |
0.0030 |
3.024 |
0.064 |
1.47 |
0.07 |
|
|
|
|
난류 |
24.66 |
0.47 |
37.37 |
0.72 |
3.05 |
0.06 |
2.34 |
0.05 |
0.61 |
0.01 |
13.02 |
0.25 |
45.16 |
0.85 |
0.46 |
0.01 |
34.54 |
0.66 |
36.03 |
0.68 |
22.92 |
0.51 |
0.05 |
0.0010 |
0.173 |
0.0030 |
0.139 |
0.0030 |
0 |
0 |
|
|
|
|
어패류 |
77.13 |
1.88 |
51.13 |
1.18 |
7.59 |
0.17 |
1.43 |
0.05 |
1.45 |
0.06 |
55.37 |
1.42 |
101.02 |
2.08 |
1.14 |
0.03 |
198.71 |
4.38 |
100.81 |
2.25 |
19.34 |
2.49 |
0.043 |
0.0020 |
0.065 |
0.0020 |
1.672 |
0.039 |
0.26 |
0.01 |
|
|
|
|
유류 |
102.89 |
1.91 |
84.75 |
1.84 |
3.3 |
0.07 |
3.49 |
0.09 |
10.08 |
0.24 |
109.19 |
2.34 |
95.75 |
2.52 |
0.18 |
0.01 |
69.93 |
2.74 |
152.88 |
2.9 |
37.9 |
1.03 |
0.068 |
0.0020 |
0.131 |
0.0030 |
0.26 |
0.0070 |
1.14 |
0.05 |
|
|
|
|
유지(동물성) |
0.24 |
0.02 |
1.89 |
0.14 |
0 |
0 |
0.2 |
0.01 |
0 |
0 |
0.05 |
0 |
0.05 |
0 |
0 |
0 |
1.69 |
0.12 |
0.07 |
0 |
1 |
0.07 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
기타(동물성) |
0.1 |
0.04 |
0.1 |
0.03 |
0.01 |
0 |
0.01 |
0 |
0 |
0 |
0.03 |
0.01 |
0.1 |
0.03 |
0 |
0 |
0.42 |
0.14 |
0.07 |
0.02 |
0 |
0 |
0 |
0 |
0.0010 |
0 |
0.0010 |
0 |
0 |
0 |
|
|
|
|
동물성 식품계 |
287.77 |
3.11 |
336.64 |
3.99 |
28.74 |
0.38 |
17.45 |
0.24 |
13.61 |
0.25 |
185.91 |
2.69 |
363.05 |
4.23 |
3.17 |
0.05 |
416.22 |
6.11 |
490.69 |
5.97 |
100.32 |
3.25 |
0.421 |
0.0070 |
0.519 |
0.0060 |
5.096 |
0.077 |
2.87 |
0.08 |
|
|
|
|
총계 |
1356.91 |
9.48 |
1740.82 |
9.39 |
59.95 |
0.44 |
39.87 |
0.39 |
275.97 |
1.48 |
440.12 |
3.33 |
935.83 |
5.86 |
14.73 |
0.13 |
3171.22 |
26.13 |
2677.16 |
18.53 |
658.74 |
11.08 |
1.726 |
0.011 |
1.199 |
0.0090 |
13.789 |
0.108 |
99.09 |
1.88 |
|
|
|
|
식물성식품 섭취비율(%) |
78.8 |
0.19 |
81.2 |
0.18 |
57.51 |
0.29 |
59.45 |
0.3 |
94.63 |
0.1 |
64.13 |
0.3 |
63.84 |
0.25 |
78.65 |
0.22 |
85.37 |
0.17 |
80.61 |
0.2 |
81.49 |
0.25 |
77.766 |
0.237 |
60.603 |
0.295 |
67.545 |
0.278 |
94.01 |
0.16 |
|
|
|
|
동물성식품 섭취비율(%) |
21.2 |
0.19 |
18.8 |
0.18 |
42.49 |
0.29 |
40.55 |
0.3 |
5.37 |
0.1 |
35.87 |
0.3 |
36.16 |
0.25 |
21.35 |
0.22 |
14.63 |
0.17 |
19.39 |
0.2 |
18.49 |
0.25 |
22.234 |
0.237 |
39.397 |
0.295 |
32.455 |
0.278 |
5.77 |
0.16 |
|
|
|
|