식품군별 영양소섭취량
식품군\영양소 |
식품섭취량(g) |
에너지(Kcal) |
단백질(g) |
지방(g) |
탄수화물(g) |
칼슘(mg) |
인(mg) |
철(mg) |
나트륨(mg) |
칼륨(mg) |
비타민A(μgRAE) |
티아민(mg) |
리보플라민(mg) |
니아신(mg) |
비타민C(mg) |
당(g) |
엽산(ugEFE) |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
곡류 |
297.53 |
2.88 |
996.22 |
8.86 |
20.14 |
0.19 |
9.33 |
0.25 |
200.61 |
1.75 |
53.62 |
1.15 |
280.73 |
2.55 |
4.26 |
0.06 |
592.23 |
14.99 |
481.65 |
4.23 |
33.55 |
1.76 |
0.596 |
0.0060 |
0.194 |
0.0040 |
4.131 |
0.046 |
1.43 |
0.18 |
|
|
|
|
감자류 |
38.92 |
1.66 |
48.48 |
2.02 |
0.84 |
0.04 |
0.49 |
0.05 |
10.38 |
0.46 |
5.02 |
0.27 |
24.72 |
1.01 |
0.37 |
0.02 |
8.29 |
0.87 |
186.08 |
8.39 |
2.37 |
0.21 |
0.061 |
0.0020 |
0.022 |
0.0010 |
0.284 |
0.014 |
5.27 |
0.31 |
|
|
|
|
당류 |
12.05 |
0.42 |
43.11 |
1.45 |
0.17 |
0.02 |
0.41 |
0.04 |
10.01 |
0.31 |
2.64 |
0.23 |
5.29 |
0.58 |
0.09 |
0.01 |
2.16 |
0.2 |
12.89 |
1.39 |
0.51 |
0.05 |
0.0060 |
0.0010 |
0.0050 |
0.0010 |
0.039 |
0.0050 |
0.35 |
0.04 |
|
|
|
|
두류 |
35.86 |
1.18 |
42.71 |
1.15 |
3.36 |
0.09 |
2.16 |
0.07 |
2.42 |
0.08 |
20.32 |
0.58 |
55.36 |
1.52 |
0.7 |
0.02 |
8.88 |
0.69 |
90.39 |
2.77 |
0.11 |
0.05 |
0.047 |
0.0010 |
0.024 |
0.0010 |
0.206 |
0.0060 |
0.08 |
0.01 |
|
|
|
|
종실류 |
7.31 |
0.55 |
21.94 |
1.23 |
0.69 |
0.04 |
1.57 |
0.09 |
1.56 |
0.11 |
12.77 |
0.37 |
16.46 |
0.81 |
0.2 |
0.01 |
2.93 |
0.4 |
28.1 |
1.74 |
0.22 |
0.03 |
0.017 |
0.0010 |
0.011 |
0.0010 |
0.252 |
0.018 |
0.11 |
0.01 |
|
|
|
|
채소류 |
297.04 |
3.74 |
86.88 |
1.03 |
4.66 |
0.06 |
0.73 |
0.01 |
17.13 |
0.21 |
125.49 |
1.62 |
113.64 |
1.48 |
3.86 |
0.07 |
748.89 |
14.08 |
705.32 |
9.55 |
341.92 |
8.84 |
0.344 |
0.0050 |
0.201 |
0.0040 |
1.577 |
0.022 |
32.11 |
0.58 |
|
|
|
|
버섯류 |
5.62 |
0.31 |
1.9 |
0.12 |
0.16 |
0.01 |
0.01 |
0 |
0.47 |
0.03 |
0.26 |
0.02 |
4.3 |
0.26 |
0.07 |
0.01 |
0.34 |
0.02 |
16.92 |
0.99 |
0.02 |
0 |
0.0090 |
0.0010 |
0.012 |
0.0010 |
0.122 |
0.0080 |
0.09 |
0.01 |
|
|
|
|
과실류 |
188.13 |
5.01 |
88.98 |
2.53 |
1.17 |
0.04 |
0.27 |
0.01 |
22.91 |
0.68 |
15.83 |
0.51 |
34.92 |
1.21 |
0.71 |
0.03 |
24.01 |
4.55 |
365.68 |
10.95 |
22.9 |
1.14 |
0.139 |
0.0050 |
0.05 |
0.0010 |
0.749 |
0.021 |
46.08 |
2.26 |
|
|
|
|
해조류 |
23.32 |
1.78 |
6.04 |
0.2 |
0.6 |
0.02 |
0.24 |
0.01 |
0.92 |
0.03 |
14.39 |
0.67 |
17 |
0.56 |
0.49 |
0.02 |
89.71 |
4.13 |
111.21 |
4.49 |
70.35 |
2.54 |
0.03 |
0.0010 |
0.086 |
0.0030 |
0.312 |
0.011 |
1.88 |
0.06 |
|
|
|
|
음료류 |
169.36 |
4.9 |
76.26 |
1.87 |
0.6 |
0.02 |
1.04 |
0.03 |
16.49 |
0.43 |
13.49 |
0.7 |
27.3 |
0.62 |
0.84 |
0.11 |
27.43 |
1.13 |
126.04 |
3.9 |
42.38 |
7.89 |
0.053 |
0.0020 |
0.034 |
0.0010 |
0.852 |
0.023 |
3.06 |
0.2 |
|
|
|
|
주류 |
125.99 |
6.2 |
99.95 |
5.01 |
0.49 |
0.04 |
0 |
0 |
2.29 |
0.14 |
2.5 |
0.17 |
14.54 |
0.88 |
0.03 |
0 |
4.5 |
0.27 |
19.36 |
1.18 |
0 |
0 |
0.0080 |
0.0010 |
0.019 |
0.0010 |
0.383 |
0.024 |
0.18 |
0.02 |
|
|
|
|
조미료류 |
36.8 |
0.87 |
67.47 |
1.77 |
2.43 |
0.05 |
3.02 |
0.13 |
8.38 |
0.17 |
16.73 |
0.33 |
39.17 |
0.73 |
1.03 |
0.02 |
1810.92 |
31.68 |
174.2 |
3 |
85.99 |
2.14 |
0.143 |
0.0030 |
0.103 |
0.0020 |
0.671 |
0.013 |
0.95 |
0.03 |
|
|
|
|
유지(식물성) |
8.28 |
0.19 |
68.37 |
1.63 |
0.04 |
0 |
6.87 |
0.17 |
1.28 |
0.07 |
2.95 |
0.14 |
8.72 |
0.44 |
0.02 |
0 |
1.05 |
0.09 |
19.4 |
1 |
0.25 |
0.07 |
0.012 |
0 |
0.0080 |
0 |
0.039 |
0.0020 |
0 |
0 |
|
|
|
|
기타(식물성) |
0.5 |
0.12 |
0.38 |
0.06 |
0.02 |
0 |
0 |
0 |
0.08 |
0.01 |
0.53 |
0.13 |
0.37 |
0.05 |
0.29 |
0.14 |
0.06 |
0.01 |
1.47 |
0.28 |
0.01 |
0.01 |
0 |
0 |
0.0010 |
0 |
0.0030 |
0.0010 |
0.09 |
0.04 |
|
|
|
|
식물성 식품계 |
1203.65 |
13.48 |
1615.3 |
12.99 |
35.17 |
0.26 |
26.12 |
0.38 |
294.14 |
2.29 |
285.55 |
2.79 |
637.54 |
4.73 |
12.96 |
0.22 |
3319.8 |
37.86 |
2332.15 |
22.01 |
600.59 |
12.81 |
1.463 |
0.012 |
0.76 |
0.0080 |
9.492 |
0.082 |
91.59 |
2.5 |
|
|
|
|
육류 |
110.06 |
2.5 |
224.15 |
5.33 |
20.28 |
0.5 |
13.98 |
0.36 |
2.04 |
0.12 |
11.27 |
0.34 |
162.93 |
3.65 |
1.97 |
0.07 |
150.08 |
4.6 |
275.28 |
7.16 |
33.74 |
6.07 |
0.37 |
0.011 |
0.207 |
0.0050 |
4.032 |
0.092 |
1.75 |
0.09 |
|
|
|
|
난류 |
28.12 |
0.8 |
42.72 |
1.21 |
3.46 |
0.1 |
2.68 |
0.08 |
0.72 |
0.02 |
14.95 |
0.42 |
51.91 |
1.47 |
0.53 |
0.01 |
39.36 |
1.12 |
41.26 |
1.17 |
26.91 |
0.83 |
0.058 |
0.0020 |
0.196 |
0.0060 |
0.16 |
0.0050 |
0 |
0 |
|
|
|
|
어패류 |
86.59 |
2.85 |
63.29 |
2.02 |
9.49 |
0.3 |
1.77 |
0.09 |
1.75 |
0.09 |
65.41 |
2.41 |
124.32 |
3.81 |
1.41 |
0.05 |
226.54 |
5.83 |
120 |
3.34 |
23.74 |
4.25 |
0.054 |
0.0040 |
0.079 |
0.0040 |
2.028 |
0.068 |
0.32 |
0.02 |
|
|
|
|
유류 |
108.91 |
2.83 |
88.75 |
2.62 |
3.41 |
0.09 |
3.62 |
0.11 |
10.68 |
0.38 |
113.02 |
3.02 |
97.86 |
2.55 |
0.18 |
0.01 |
69.53 |
1.85 |
161.05 |
4.33 |
38.73 |
1.19 |
0.07 |
0.0030 |
0.14 |
0.0040 |
0.261 |
0.0090 |
1.25 |
0.08 |
|
|
|
|
유지(동물성) |
0.25 |
0.02 |
1.98 |
0.17 |
0 |
0 |
0.22 |
0.02 |
0 |
0 |
0.06 |
0 |
0.06 |
0 |
0 |
0 |
1.79 |
0.16 |
0.07 |
0.01 |
1.05 |
0.09 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
기타(동물성) |
0.17 |
0.05 |
0.2 |
0.06 |
0.02 |
0.01 |
0.01 |
0 |
0 |
0 |
0.06 |
0.02 |
0.23 |
0.09 |
0.01 |
0.01 |
0.66 |
0.19 |
0.22 |
0.12 |
0.03 |
0.03 |
0 |
0 |
0.0020 |
0.0010 |
0.0010 |
0 |
0 |
0 |
|
|
|
|
동물성 식품계 |
334.25 |
4.57 |
421.16 |
6.35 |
36.66 |
0.58 |
22.28 |
0.41 |
15.22 |
0.41 |
204.77 |
3.81 |
437.32 |
5.84 |
4.1 |
0.09 |
487.96 |
7.69 |
597.93 |
8.82 |
124.2 |
7.59 |
0.551 |
0.012 |
0.624 |
0.01 |
6.482 |
0.115 |
3.32 |
0.12 |
|
|
|
|
총계 |
1537.9 |
15.19 |
2069.77 |
15.43 |
72.04 |
0.66 |
48.39 |
0.61 |
310.15 |
2.31 |
491.29 |
4.88 |
1079.86 |
8.17 |
17.07 |
0.25 |
3809.37 |
39.4 |
2936.59 |
25.32 |
724.8 |
15.57 |
2.017 |
0.018 |
1.391 |
0.014 |
16.103 |
0.153 |
95 |
2.52 |
|
|
|
|
식물성식품 섭취비율(%) |
77.94 |
0.25 |
80.06 |
0.23 |
54.78 |
0.34 |
57.26 |
0.36 |
94.64 |
0.14 |
63.95 |
0.35 |
61.96 |
0.28 |
76.62 |
0.29 |
85.47 |
0.19 |
78.87 |
0.24 |
80.6 |
0.29 |
75.596 |
0.31 |
58.77 |
0.339 |
64.638 |
0.336 |
93.35 |
0.2 |
|
|
|
|
동물성식품 섭취비율(%) |
22.05 |
0.25 |
19.93 |
0.23 |
45.21 |
0.34 |
42.73 |
0.36 |
5.36 |
0.14 |
36.04 |
0.35 |
38.03 |
0.28 |
23.37 |
0.29 |
14.52 |
0.19 |
21.12 |
0.24 |
19.39 |
0.29 |
24.397 |
0.31 |
41.223 |
0.339 |
35.355 |
0.336 |
6.35 |
0.19 |
|
|
|
|