식품군별 영양소섭취량
식품군\영양소 |
식품섭취량(g) |
에너지(Kcal) |
단백질(g) |
지방(g) |
탄수화물(g) |
칼슘(mg) |
인(mg) |
철(mg) |
나트륨(mg) |
칼륨(mg) |
비타민A(μgRAE) |
티아민(mg) |
리보플라민(mg) |
니아신(mg) |
비타민C(mg) |
당(g) |
엽산(ugEFE) |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
곡류 |
134.36 |
4.89 |
444.57 |
15.33 |
8.5 |
0.3 |
3.83 |
0.32 |
90.72 |
3.12 |
24.19 |
3.69 |
124.11 |
5.06 |
1.96 |
0.1 |
139.75 |
14.39 |
203.7 |
8.22 |
19.27 |
2.88 |
0.261 |
0.01 |
0.073 |
0.0060 |
1.853 |
0.082 |
1.51 |
0.38 |
|
|
|
|
감자류 |
17.94 |
2.34 |
21.79 |
2.97 |
0.35 |
0.04 |
0.15 |
0.05 |
4.85 |
0.69 |
2.43 |
0.39 |
10.64 |
1.31 |
0.16 |
0.02 |
3.91 |
1.51 |
88.74 |
12.2 |
1.81 |
0.49 |
0.027 |
0.0030 |
0.012 |
0.0020 |
0.122 |
0.017 |
2.61 |
0.41 |
|
|
|
|
당류 |
3.89 |
0.59 |
14.98 |
2.7 |
0.07 |
0.03 |
0.27 |
0.14 |
3.15 |
0.47 |
1.4 |
0.73 |
1.9 |
0.87 |
0.03 |
0.01 |
1.02 |
0.37 |
4.46 |
1.74 |
0.32 |
0.13 |
0.0010 |
0 |
0.0020 |
0.0010 |
0.0080 |
0.0020 |
0.05 |
0.01 |
|
|
|
|
두류 |
32.06 |
5.59 |
29.54 |
4.33 |
2.11 |
0.29 |
1.58 |
0.23 |
1.66 |
0.32 |
14.53 |
2.63 |
33.43 |
4.45 |
0.44 |
0.06 |
11.56 |
3.02 |
40.73 |
6.7 |
3 |
2.07 |
0.028 |
0.0040 |
0.021 |
0.0050 |
0.166 |
0.031 |
0.02 |
0.01 |
|
|
|
|
종실류 |
2.84 |
0.72 |
8.94 |
2.96 |
0.3 |
0.11 |
0.62 |
0.23 |
0.62 |
0.16 |
3.23 |
0.5 |
6.19 |
1.88 |
0.06 |
0.01 |
0.86 |
0.46 |
12.16 |
3.82 |
0.09 |
0.03 |
0.0060 |
0.0020 |
0.0030 |
0.0010 |
0.14 |
0.058 |
0.04 |
0.01 |
|
|
|
|
채소류 |
58.73 |
4.45 |
17.32 |
1.41 |
0.83 |
0.06 |
0.12 |
0.01 |
3.63 |
0.31 |
19.55 |
1.56 |
21.25 |
1.55 |
0.65 |
0.06 |
91.75 |
19.32 |
140.98 |
10.57 |
89.28 |
11.53 |
0.06 |
0.0050 |
0.036 |
0.0030 |
0.311 |
0.027 |
8.76 |
1.27 |
|
|
|
|
버섯류 |
3.58 |
0.88 |
1.22 |
0.32 |
0.11 |
0.03 |
0.01 |
0 |
0.3 |
0.08 |
0.13 |
0.03 |
2.38 |
0.62 |
0.04 |
0.02 |
0.18 |
0.04 |
10.68 |
2.53 |
0.01 |
0.01 |
0.0050 |
0.0010 |
0.0070 |
0.0020 |
0.077 |
0.019 |
0.04 |
0.01 |
|
|
|
|
과실류 |
136.32 |
11.32 |
66.08 |
5.55 |
0.77 |
0.06 |
0.18 |
0.02 |
17.19 |
1.46 |
12.21 |
1.29 |
23.68 |
2.02 |
0.46 |
0.04 |
10.03 |
1.29 |
230.66 |
18.87 |
13.12 |
1.36 |
0.102 |
0.0090 |
0.038 |
0.0030 |
0.524 |
0.047 |
33.69 |
4.41 |
|
|
|
|
해조류 |
8.43 |
2.04 |
3.23 |
0.37 |
0.29 |
0.03 |
0.14 |
0.02 |
0.47 |
0.05 |
8 |
0.98 |
8.93 |
1 |
0.23 |
0.03 |
54.11 |
6.43 |
64.36 |
9.11 |
36.3 |
4.64 |
0.014 |
0.0020 |
0.041 |
0.0040 |
0.144 |
0.016 |
0.91 |
0.11 |
|
|
|
|
음료류 |
33.93 |
5.58 |
15.35 |
2.47 |
0.15 |
0.04 |
0.05 |
0.02 |
3.76 |
0.6 |
3.54 |
1.24 |
4.51 |
1.2 |
0.2 |
0.13 |
4.69 |
1.12 |
38.66 |
11.76 |
44.06 |
23.11 |
0.017 |
0.0080 |
0.01 |
0.0030 |
0.056 |
0.015 |
4.39 |
1.66 |
|
|
|
|
주류 |
0.05 |
0.02 |
0.07 |
0.03 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
조미료류 |
7.5 |
0.82 |
10.97 |
1.44 |
0.55 |
0.08 |
0.41 |
0.08 |
1.4 |
0.17 |
4.07 |
0.45 |
8.36 |
1.11 |
0.23 |
0.02 |
467.57 |
41.09 |
33.68 |
3.91 |
7.14 |
1.15 |
0.031 |
0.0040 |
0.02 |
0.0020 |
0.091 |
0.011 |
0.12 |
0.02 |
|
|
|
|
유지(식물성) |
2.23 |
0.21 |
20.35 |
1.91 |
0 |
0 |
2.22 |
0.21 |
0.01 |
0 |
0.06 |
0.01 |
0.12 |
0.04 |
0.01 |
0 |
0.14 |
0.08 |
0.12 |
0.09 |
0.18 |
0.16 |
0.0030 |
0 |
0.0020 |
0 |
0.0060 |
0.0010 |
0 |
0 |
|
|
|
|
기타(식물성) |
0.12 |
0.07 |
0.12 |
0.07 |
0.01 |
0 |
0 |
0 |
0.03 |
0.01 |
0.14 |
0.08 |
0.12 |
0.07 |
0.01 |
0.01 |
0.02 |
0.01 |
0.4 |
0.22 |
0 |
0 |
0 |
0 |
0 |
0 |
0.0010 |
0 |
0.02 |
0.01 |
|
|
|
|
식물성 식품계 |
441.97 |
15.92 |
654.48 |
18.86 |
14.03 |
0.49 |
9.56 |
0.53 |
127.78 |
3.71 |
93.47 |
5.17 |
245.62 |
8.68 |
4.47 |
0.21 |
785.59 |
49.63 |
869.34 |
36.26 |
214.56 |
26.01 |
0.557 |
0.021 |
0.263 |
0.011 |
3.498 |
0.121 |
52.15 |
4.65 |
|
|
|
|
육류 |
42.14 |
5.53 |
74.33 |
8.22 |
7.17 |
1.09 |
4.39 |
0.48 |
0.83 |
0.21 |
4.34 |
0.65 |
57.91 |
6.5 |
0.73 |
0.09 |
64 |
10.33 |
93.97 |
14.54 |
7.98 |
2.03 |
0.095 |
0.014 |
0.072 |
0.01 |
1.334 |
0.178 |
0.6 |
0.12 |
|
|
|
|
난류 |
22.03 |
2.98 |
33.05 |
4.54 |
2.79 |
0.4 |
2.06 |
0.29 |
0.46 |
0.06 |
11.18 |
1.52 |
38.41 |
5.24 |
0.4 |
0.06 |
31.27 |
4.19 |
31.97 |
4.16 |
19.12 |
2.3 |
0.042 |
0.0060 |
0.152 |
0.022 |
0.115 |
0.016 |
0 |
0 |
|
|
|
|
어패류 |
22.33 |
3.1 |
14.03 |
1.76 |
1.91 |
0.25 |
0.37 |
0.05 |
0.63 |
0.14 |
17.31 |
2.54 |
27.33 |
3.49 |
0.3 |
0.05 |
56.85 |
8.15 |
27.96 |
4.62 |
1.38 |
0.46 |
0.0090 |
0.0010 |
0.015 |
0.0030 |
0.455 |
0.067 |
0.06 |
0.01 |
|
|
|
|
유류 |
240.33 |
15.92 |
211.89 |
16.19 |
9.07 |
0.69 |
10.09 |
0.81 |
21.26 |
1.66 |
287.3 |
21.23 |
263.86 |
18.39 |
0.9 |
0.19 |
184.5 |
13.61 |
414.41 |
31.63 |
150 |
21.52 |
0.189 |
0.017 |
0.333 |
0.029 |
1.111 |
0.174 |
6.23 |
1.29 |
|
|
|
|
유지(동물성) |
0.07 |
0.03 |
0.51 |
0.2 |
0 |
0 |
0.06 |
0.02 |
0 |
0 |
0.01 |
0.01 |
0.01 |
0.01 |
0 |
0 |
0.47 |
0.19 |
0.02 |
0.01 |
0.27 |
0.11 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
기타(동물성) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
동물성 식품계 |
326.91 |
17.52 |
333.81 |
17.99 |
20.94 |
1.4 |
16.97 |
0.93 |
23.18 |
1.63 |
320.14 |
21.01 |
387.52 |
20.23 |
2.33 |
0.2 |
337.1 |
18.43 |
568.31 |
34.5 |
178.76 |
21.83 |
0.335 |
0.022 |
0.572 |
0.038 |
3.016 |
0.243 |
6.89 |
1.29 |
|
|
|
|
총계 |
768.87 |
24.97 |
988.33 |
25.57 |
34.98 |
1.55 |
26.53 |
1.1 |
150.95 |
3.81 |
413.61 |
21.39 |
633.14 |
21.92 |
6.81 |
0.28 |
1122.69 |
54.28 |
1437.66 |
47.15 |
393.32 |
33.58 |
0.892 |
0.03 |
0.836 |
0.041 |
6.514 |
0.283 |
59.04 |
4.65 |
|
|
|
|
식물성식품 섭취비율(%) |
59.48 |
1.52 |
66.86 |
1.28 |
43.78 |
1.49 |
37.67 |
1.64 |
83.93 |
1.04 |
31.9 |
1.79 |
42.94 |
1.55 |
68.63 |
1.39 |
65.71 |
1.59 |
61.34 |
1.67 |
53.32 |
2.12 |
64.618 |
1.612 |
37.295 |
1.614 |
59.444 |
1.638 |
83.62 |
1.75 |
|
|
|
|
동물성식품 섭취비율(%) |
40.52 |
1.52 |
33.14 |
1.28 |
56.22 |
1.49 |
62.33 |
1.64 |
16.07 |
1.04 |
68.1 |
1.79 |
57.06 |
1.55 |
31.37 |
1.39 |
34.29 |
1.59 |
38.66 |
1.67 |
46.43 |
2.12 |
35.382 |
1.612 |
62.705 |
1.614 |
40.556 |
1.638 |
16.14 |
1.74 |
|
|
|
|