식품군별 영양소섭취량
식품군\영양소 |
식품섭취량(g) |
에너지(Kcal) |
단백질(g) |
지방(g) |
탄수화물(g) |
칼슘(mg) |
인(mg) |
철(mg) |
나트륨(mg) |
칼륨(mg) |
비타민A(μgRAE) |
티아민(mg) |
리보플라민(mg) |
니아신(mg) |
비타민C(mg) |
당(g) |
엽산(ugEFE) |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
곡류 |
167.21 |
7.42 |
555.97 |
24.54 |
10.72 |
0.54 |
5.31 |
0.69 |
112.5 |
4.62 |
26.61 |
2.53 |
151.75 |
8.56 |
2.41 |
0.13 |
224.2 |
35.74 |
251.5 |
12.72 |
20.92 |
2.64 |
0.322 |
0.016 |
0.088 |
0.0070 |
2.347 |
0.129 |
1.2 |
0.29 |
|
|
|
|
감자류 |
17.96 |
2.64 |
19.63 |
3.3 |
0.37 |
0.05 |
0.12 |
0.07 |
4.33 |
0.75 |
2.04 |
0.44 |
10.8 |
1.44 |
0.15 |
0.02 |
2.03 |
0.71 |
88.66 |
13.45 |
1.07 |
0.33 |
0.031 |
0.0040 |
0.01 |
0.0020 |
0.114 |
0.021 |
2.48 |
0.49 |
|
|
|
|
당류 |
6.14 |
0.94 |
22.14 |
3.33 |
0.09 |
0.02 |
0.26 |
0.07 |
4.98 |
0.76 |
1.47 |
0.37 |
2.69 |
0.55 |
0.06 |
0.01 |
1.29 |
0.3 |
5.57 |
1.14 |
0.33 |
0.08 |
0.0020 |
0.0010 |
0.0030 |
0 |
0.01 |
0.0030 |
0.09 |
0.03 |
|
|
|
|
두류 |
27.25 |
4.29 |
24.37 |
3.19 |
1.67 |
0.21 |
1.33 |
0.18 |
1.36 |
0.23 |
13.26 |
2.12 |
27.58 |
3.34 |
0.37 |
0.05 |
10.11 |
2.38 |
34.62 |
4.38 |
4.13 |
1.77 |
0.024 |
0.0030 |
0.019 |
0.0040 |
0.14 |
0.024 |
0.03 |
0.01 |
|
|
|
|
종실류 |
2.91 |
0.75 |
7.66 |
1.37 |
0.23 |
0.04 |
0.51 |
0.1 |
0.65 |
0.16 |
4.17 |
0.82 |
5.67 |
1.04 |
0.09 |
0.02 |
0.4 |
0.19 |
12.1 |
2.34 |
0.13 |
0.05 |
0.0060 |
0.0010 |
0.0050 |
0.0010 |
0.068 |
0.018 |
0.04 |
0.02 |
|
|
|
|
채소류 |
58.28 |
4.56 |
17.92 |
1.3 |
0.91 |
0.07 |
0.13 |
0.01 |
3.7 |
0.27 |
19.73 |
1.61 |
23.05 |
1.85 |
0.57 |
0.05 |
65.42 |
7.75 |
144.12 |
11.67 |
105.75 |
11.31 |
0.067 |
0.0060 |
0.034 |
0.0030 |
0.291 |
0.023 |
7.55 |
0.72 |
|
|
|
|
버섯류 |
2.83 |
0.51 |
1.13 |
0.26 |
0.1 |
0.02 |
0.01 |
0 |
0.31 |
0.08 |
0.12 |
0.03 |
2.4 |
0.49 |
0.04 |
0.01 |
0.19 |
0.04 |
10.72 |
2.83 |
0.01 |
0 |
0.0060 |
0.0010 |
0.0070 |
0.0020 |
0.08 |
0.024 |
0.07 |
0.02 |
|
|
|
|
과실류 |
161.68 |
13.3 |
79.33 |
6.36 |
0.87 |
0.07 |
0.19 |
0.02 |
20.65 |
1.67 |
11.96 |
1.03 |
26.06 |
2.07 |
0.55 |
0.05 |
12.02 |
1.49 |
284.3 |
23.52 |
16.53 |
2.03 |
0.115 |
0.011 |
0.045 |
0.0040 |
0.592 |
0.048 |
36.47 |
4.59 |
|
|
|
|
해조류 |
14.92 |
5.02 |
4.15 |
0.46 |
0.38 |
0.04 |
0.18 |
0.02 |
0.62 |
0.07 |
10.59 |
1.65 |
11.41 |
1.25 |
0.31 |
0.03 |
73.68 |
10.72 |
80.79 |
10.52 |
46.1 |
5.78 |
0.02 |
0.0030 |
0.055 |
0.0070 |
0.205 |
0.029 |
1.07 |
0.12 |
|
|
|
|
음료류 |
38.59 |
5.98 |
17.25 |
2.77 |
0.14 |
0.03 |
0.05 |
0.01 |
4.21 |
0.68 |
3.38 |
0.75 |
4.18 |
0.78 |
0.31 |
0.15 |
5.82 |
1.54 |
33.55 |
8.15 |
21.52 |
11.4 |
0.012 |
0.0030 |
0.0080 |
0.0020 |
0.07 |
0.017 |
4.31 |
1.13 |
|
|
|
|
주류 |
0.06 |
0.02 |
0.07 |
0.03 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
조미료류 |
7.71 |
0.97 |
10.02 |
1.34 |
0.53 |
0.06 |
0.38 |
0.08 |
1.24 |
0.14 |
3.93 |
0.41 |
8.2 |
0.83 |
0.21 |
0.02 |
474.9 |
26.8 |
31.38 |
3.02 |
6.28 |
0.92 |
0.031 |
0.0030 |
0.019 |
0.0020 |
0.094 |
0.012 |
0.08 |
0.01 |
|
|
|
|
유지(식물성) |
3.11 |
0.25 |
28.36 |
2.24 |
0 |
0 |
3.1 |
0.25 |
0 |
0 |
0.09 |
0.01 |
0.12 |
0.01 |
0.01 |
0 |
0.05 |
0.01 |
0.04 |
0 |
0.04 |
0.02 |
0.0050 |
0.0010 |
0.0030 |
0 |
0.0080 |
0.0010 |
0 |
0 |
|
|
|
|
기타(식물성) |
0.07 |
0.04 |
0.11 |
0.07 |
0 |
0 |
0 |
0 |
0.02 |
0.02 |
0.04 |
0.02 |
0.16 |
0.12 |
0.01 |
0 |
0.01 |
0 |
0.37 |
0.26 |
0 |
0 |
0 |
0 |
0 |
0 |
0.0010 |
0.0010 |
0.01 |
0 |
|
|
|
|
식물성 식품계 |
508.68 |
21.17 |
788.06 |
28.17 |
16.02 |
0.65 |
11.57 |
0.76 |
154.57 |
5.44 |
97.39 |
4.22 |
274.06 |
11.18 |
5.09 |
0.25 |
870.12 |
47.76 |
977.73 |
39.26 |
222.81 |
16.62 |
0.641 |
0.024 |
0.297 |
0.012 |
4.02 |
0.158 |
53.38 |
4.69 |
|
|
|
|
육류 |
33.4 |
3.61 |
64.27 |
7.55 |
5.9 |
0.57 |
3.89 |
0.5 |
0.82 |
0.24 |
3.63 |
0.54 |
49.46 |
4.5 |
0.68 |
0.12 |
56.93 |
8.27 |
79.51 |
7.73 |
6.64 |
1.3 |
0.094 |
0.015 |
0.061 |
0.0070 |
1.201 |
0.107 |
0.85 |
0.2 |
|
|
|
|
난류 |
20.1 |
1.97 |
31.29 |
3.08 |
2.52 |
0.25 |
1.99 |
0.2 |
0.47 |
0.05 |
10.75 |
1.05 |
37.05 |
3.64 |
0.39 |
0.04 |
28.39 |
2.78 |
29.32 |
2.88 |
21.96 |
2.65 |
0.04 |
0.0040 |
0.141 |
0.014 |
0.114 |
0.011 |
0 |
0 |
|
|
|
|
어패류 |
37.24 |
6.83 |
32.28 |
10.78 |
4.08 |
1.09 |
0.86 |
0.22 |
1.72 |
1.04 |
55.72 |
34.52 |
61.35 |
21.81 |
0.8 |
0.39 |
81.99 |
12.18 |
41.46 |
4.62 |
2.9 |
0.88 |
0.021 |
0.0050 |
0.037 |
0.011 |
0.727 |
0.108 |
0.08 |
0.01 |
|
|
|
|
유류 |
256.61 |
14.78 |
220.21 |
12.57 |
9.22 |
0.52 |
10.11 |
0.64 |
23.26 |
1.37 |
293.3 |
17.23 |
265.52 |
15.38 |
0.85 |
0.12 |
180.14 |
10.84 |
420.96 |
24.63 |
143.83 |
15 |
0.248 |
0.022 |
0.347 |
0.023 |
0.999 |
0.103 |
8.25 |
1.03 |
|
|
|
|
유지(동물성) |
0.11 |
0.04 |
0.83 |
0.33 |
0 |
0 |
0.09 |
0.04 |
0 |
0 |
0.02 |
0.01 |
0.02 |
0.01 |
0 |
0 |
0.76 |
0.31 |
0.03 |
0.01 |
0.45 |
0.18 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
기타(동물성) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
동물성 식품계 |
347.46 |
16.62 |
348.87 |
18.73 |
21.72 |
1.37 |
16.94 |
0.84 |
26.28 |
1.83 |
363.43 |
39.43 |
413.4 |
27.76 |
2.72 |
0.42 |
348.21 |
17.81 |
571.27 |
26.2 |
175.78 |
15.06 |
0.403 |
0.029 |
0.587 |
0.029 |
3.041 |
0.179 |
9.17 |
1.05 |
|
|
|
|
총계 |
856.14 |
27.24 |
1136.97 |
34.45 |
37.73 |
1.58 |
28.51 |
1.14 |
180.85 |
5.69 |
460.82 |
39.48 |
687.47 |
29.93 |
7.81 |
0.49 |
1218.33 |
51.65 |
1549 |
46.09 |
398.58 |
21.16 |
1.043 |
0.039 |
0.884 |
0.032 |
7.061 |
0.255 |
62.56 |
4.74 |
|
|
|
|
식물성식품 섭취비율(%) |
59.3 |
1.38 |
68.66 |
1.21 |
44.82 |
1.19 |
41.39 |
1.53 |
83.75 |
1.04 |
29.94 |
1.54 |
43.42 |
1.34 |
68.42 |
1.28 |
66.72 |
1.47 |
61.8 |
1.42 |
54.83 |
1.96 |
63.461 |
1.498 |
37.538 |
1.329 |
59.052 |
1.367 |
78.07 |
2.08 |
|
|
|
|
동물성식품 섭취비율(%) |
40.7 |
1.38 |
31.34 |
1.21 |
55.18 |
1.19 |
58.61 |
1.53 |
16.25 |
1.04 |
70.06 |
1.54 |
56.58 |
1.34 |
31.58 |
1.28 |
33.28 |
1.47 |
38.2 |
1.42 |
45.17 |
1.96 |
36.539 |
1.498 |
62.462 |
1.329 |
40.948 |
1.367 |
21.93 |
2.08 |
|
|
|
|