식품군별 영양소섭취량
식품군\영양소 |
식품섭취량(g) |
에너지(Kcal) |
단백질(g) |
지방(g) |
탄수화물(g) |
칼슘(mg) |
인(mg) |
철(mg) |
나트륨(mg) |
칼륨(mg) |
비타민A(μgRAE) |
티아민(mg) |
리보플라민(mg) |
니아신(mg) |
비타민C(mg) |
당(g) |
엽산(ugEFE) |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
평균 |
표준오차 |
곡류 |
150.51 |
4.45 |
499.34 |
14.4 |
9.59 |
0.3 |
4.56 |
0.39 |
101.43 |
2.78 |
25.38 |
2.26 |
137.7 |
4.89 |
2.18 |
0.08 |
181.27 |
19.27 |
227.2 |
7.47 |
20.08 |
1.98 |
0.291 |
0.0090 |
0.08 |
0.0050 |
2.096 |
0.075 |
1.36 |
0.23 |
|
|
|
|
감자류 |
17.95 |
1.73 |
20.73 |
2.12 |
0.36 |
0.03 |
0.14 |
0.04 |
4.6 |
0.49 |
2.24 |
0.28 |
10.72 |
0.96 |
0.15 |
0.02 |
2.99 |
0.83 |
88.7 |
8.84 |
1.45 |
0.29 |
0.029 |
0.0030 |
0.011 |
0.0010 |
0.118 |
0.013 |
2.55 |
0.31 |
|
|
|
|
당류 |
4.99 |
0.56 |
18.5 |
2.17 |
0.08 |
0.02 |
0.26 |
0.08 |
4.05 |
0.45 |
1.44 |
0.41 |
2.29 |
0.52 |
0.05 |
0.01 |
1.16 |
0.25 |
5.01 |
1.05 |
0.32 |
0.07 |
0.0020 |
0 |
0.0020 |
0 |
0.0090 |
0.0020 |
0.07 |
0.02 |
|
|
|
|
두류 |
29.7 |
3.47 |
26.99 |
2.62 |
1.89 |
0.17 |
1.46 |
0.14 |
1.51 |
0.2 |
13.9 |
1.7 |
30.55 |
2.7 |
0.4 |
0.04 |
10.85 |
1.93 |
37.73 |
3.99 |
3.55 |
1.42 |
0.026 |
0.0020 |
0.02 |
0.0030 |
0.153 |
0.02 |
0.03 |
0.01 |
|
|
|
|
종실류 |
2.87 |
0.53 |
8.31 |
1.65 |
0.26 |
0.06 |
0.57 |
0.13 |
0.63 |
0.11 |
3.69 |
0.48 |
5.93 |
1.09 |
0.08 |
0.01 |
0.64 |
0.25 |
12.13 |
2.26 |
0.11 |
0.03 |
0.0060 |
0.0010 |
0.0040 |
0.0010 |
0.104 |
0.032 |
0.04 |
0.01 |
|
|
|
|
채소류 |
58.51 |
3.28 |
17.62 |
0.97 |
0.87 |
0.05 |
0.12 |
0.01 |
3.67 |
0.21 |
19.63 |
1.18 |
22.14 |
1.24 |
0.61 |
0.04 |
78.81 |
10.7 |
142.53 |
7.94 |
97.37 |
8.28 |
0.063 |
0.0040 |
0.035 |
0.0020 |
0.301 |
0.018 |
8.16 |
0.73 |
|
|
|
|
버섯류 |
3.21 |
0.53 |
1.18 |
0.22 |
0.1 |
0.02 |
0.01 |
0 |
0.31 |
0.06 |
0.13 |
0.02 |
2.39 |
0.42 |
0.04 |
0.01 |
0.19 |
0.03 |
10.7 |
2 |
0.01 |
0 |
0.0050 |
0.0010 |
0.0070 |
0.0010 |
0.078 |
0.016 |
0.05 |
0.01 |
|
|
|
|
과실류 |
148.79 |
8.76 |
72.59 |
4.24 |
0.82 |
0.05 |
0.18 |
0.01 |
18.89 |
1.12 |
12.09 |
0.81 |
24.85 |
1.42 |
0.51 |
0.03 |
11 |
1.01 |
257.04 |
15 |
14.8 |
1.17 |
0.109 |
0.0070 |
0.041 |
0.0030 |
0.557 |
0.034 |
35.06 |
3.21 |
|
|
|
|
해조류 |
11.62 |
2.66 |
3.68 |
0.29 |
0.34 |
0.03 |
0.16 |
0.02 |
0.54 |
0.04 |
9.27 |
0.94 |
10.15 |
0.8 |
0.27 |
0.02 |
63.73 |
6.21 |
72.44 |
6.8 |
41.12 |
3.71 |
0.017 |
0.0020 |
0.048 |
0.0040 |
0.174 |
0.016 |
0.99 |
0.08 |
|
|
|
|
음료류 |
36.22 |
4.1 |
16.28 |
1.9 |
0.14 |
0.03 |
0.05 |
0.01 |
3.98 |
0.47 |
3.46 |
0.74 |
4.35 |
0.74 |
0.25 |
0.1 |
5.25 |
0.93 |
36.15 |
7.46 |
32.98 |
12.86 |
0.015 |
0.0040 |
0.0090 |
0.0020 |
0.063 |
0.012 |
4.35 |
1.05 |
|
|
|
|
주류 |
0.05 |
0.01 |
0.07 |
0.02 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
조미료류 |
7.6 |
0.64 |
10.5 |
1 |
0.54 |
0.05 |
0.39 |
0.06 |
1.32 |
0.12 |
4 |
0.31 |
8.28 |
0.71 |
0.22 |
0.02 |
471.17 |
25.83 |
32.55 |
2.54 |
6.72 |
0.74 |
0.031 |
0.0030 |
0.02 |
0.0020 |
0.092 |
0.0080 |
0.1 |
0.01 |
|
|
|
|
유지(식물성) |
2.66 |
0.17 |
24.29 |
1.56 |
0 |
0 |
2.65 |
0.17 |
0 |
0 |
0.07 |
0.01 |
0.12 |
0.02 |
0.01 |
0 |
0.09 |
0.04 |
0.08 |
0.05 |
0.11 |
0.08 |
0.0040 |
0 |
0.0020 |
0 |
0.0070 |
0.0010 |
0 |
0 |
|
|
|
|
기타(식물성) |
0.1 |
0.04 |
0.12 |
0.05 |
0.01 |
0 |
0 |
0 |
0.03 |
0.01 |
0.09 |
0.04 |
0.14 |
0.07 |
0.01 |
0 |
0.01 |
0.01 |
0.39 |
0.17 |
0 |
0 |
0 |
0 |
0 |
0 |
0.0010 |
0 |
0.01 |
0.01 |
|
|
|
|
식물성 식품계 |
474.77 |
13.78 |
720.16 |
17.2 |
15.01 |
0.4 |
10.55 |
0.47 |
140.95 |
3.35 |
95.4 |
3.32 |
259.6 |
7.12 |
4.78 |
0.17 |
827.15 |
34.79 |
922.63 |
27.19 |
218.62 |
15.7 |
0.598 |
0.016 |
0.28 |
0.0080 |
3.755 |
0.099 |
52.75 |
3.32 |
|
|
|
|
육류 |
37.84 |
3.52 |
69.38 |
6.05 |
6.55 |
0.65 |
4.14 |
0.38 |
0.83 |
0.17 |
3.99 |
0.44 |
53.75 |
4.23 |
0.7 |
0.08 |
60.52 |
6.66 |
86.86 |
8.66 |
7.32 |
1.25 |
0.094 |
0.011 |
0.067 |
0.0060 |
1.268 |
0.109 |
0.72 |
0.12 |
|
|
|
|
난류 |
21.09 |
1.9 |
32.18 |
2.92 |
2.66 |
0.25 |
2.03 |
0.19 |
0.46 |
0.04 |
10.97 |
0.98 |
37.74 |
3.37 |
0.4 |
0.04 |
29.86 |
2.67 |
30.67 |
2.68 |
20.52 |
1.93 |
0.041 |
0.0040 |
0.147 |
0.014 |
0.115 |
0.01 |
0 |
0 |
|
|
|
|
어패류 |
29.66 |
3.76 |
23.01 |
5.41 |
2.97 |
0.55 |
0.61 |
0.11 |
1.17 |
0.52 |
36.2 |
17.07 |
44.05 |
10.92 |
0.55 |
0.19 |
69.21 |
7.27 |
34.6 |
3.24 |
2.13 |
0.5 |
0.014 |
0.0020 |
0.026 |
0.0060 |
0.589 |
0.063 |
0.07 |
0.01 |
|
|
|
|
유류 |
248.34 |
11.54 |
215.98 |
11.01 |
9.15 |
0.46 |
10.1 |
0.56 |
22.24 |
1.14 |
290.25 |
14.33 |
264.68 |
12.75 |
0.87 |
0.13 |
182.36 |
9.33 |
417.63 |
21.05 |
146.97 |
13.62 |
0.218 |
0.014 |
0.34 |
0.02 |
1.056 |
0.114 |
7.23 |
0.9 |
|
|
|
|
유지(동물성) |
0.09 |
0.02 |
0.66 |
0.19 |
0 |
0 |
0.07 |
0.02 |
0 |
0 |
0.02 |
0.01 |
0.02 |
0.01 |
0 |
0 |
0.61 |
0.18 |
0.02 |
0.01 |
0.36 |
0.1 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
기타(동물성) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
|
|
동물성 식품계 |
337.01 |
12.86 |
341.22 |
13.65 |
21.32 |
1.02 |
16.95 |
0.67 |
24.7 |
1.28 |
341.42 |
22.59 |
400.25 |
17.69 |
2.52 |
0.24 |
342.56 |
13.09 |
569.77 |
22.87 |
177.29 |
13.78 |
0.368 |
0.018 |
0.579 |
0.025 |
3.028 |
0.157 |
8.01 |
0.9 |
|
|
|
|
총계 |
811.78 |
19.38 |
1061.41 |
22.08 |
36.33 |
1.14 |
27.51 |
0.82 |
165.65 |
3.5 |
436.82 |
22.81 |
659.85 |
19.27 |
7.3 |
0.29 |
1169.71 |
38.31 |
1492.4 |
35.25 |
395.91 |
20.5 |
0.966 |
0.024 |
0.859 |
0.027 |
6.783 |
0.194 |
60.77 |
3.32 |
|
|
|
|
식물성식품 섭취비율(%) |
59.39 |
1.09 |
67.74 |
0.92 |
44.29 |
0.98 |
39.5 |
1.19 |
83.84 |
0.76 |
30.94 |
1.28 |
43.17 |
1.07 |
68.53 |
1.01 |
66.21 |
1.14 |
61.56 |
1.13 |
54.06 |
1.45 |
64.049 |
1.148 |
37.414 |
1.08 |
59.251 |
1.11 |
80.89 |
1.48 |
|
|
|
|
동물성식품 섭취비율(%) |
40.61 |
1.09 |
32.26 |
0.92 |
55.71 |
0.98 |
60.5 |
1.19 |
16.16 |
0.76 |
69.06 |
1.28 |
56.83 |
1.07 |
31.47 |
1.01 |
33.79 |
1.14 |
38.44 |
1.13 |
45.81 |
1.45 |
35.951 |
1.148 |
62.586 |
1.08 |
40.749 |
1.11 |
18.98 |
1.48 |
|
|
|
|